Hi. I'm a Qualified Level 3 personal trainer based in Bournemouth.
I have over 10 years experience in helping people with their fitness goals.
I’m also a busy mum of two girls, so I know first-hand how challenging it can be to find time for yourself. I am friendly and down-to-earth, and believe in making our sessions fun as well as rewarding!
I feel very fortunate in what I do for a living, working to help you get the best out of yourself by encouraging and motivating you to be in the very best shape that you can.
HOW I CAN HELP YOU
Life can be full of stresses and strains.
While I can't take all of those away, I can make sure that your health and well-being isn't one of the things you stress about.
Instead, your fitness plan can be the release for you to cope with whatever life throws your way.
I aim to provide you with all the motivation you need to live a happy, healthy life.